(Waynesville)–Many people have spent a lot more time this spring indoors because of the coronavirus and the now-expired stay-at-home order. For those people who have gained weight because of this induced inactivity, the University of Missouri Extension is offering bodyweight exercises online. Here’s extensionist Kelsie Lineback to explain.

The online program will be offered this Thursday afternoon at 1:30 by way of Zoom. There is no charge and no pre-registration required, but you must sign up to Zoom for the online bodyweight class. Go to Zoom online, or contact the Maries County Extension Office at 573-422-3359.