National Nutrition Month

March is National Nutrition Month. It’s important to think about what we are eating and when we are putting it in our bodies. Technology has advanced at a rapid pace, but that doesn’t mean that our bodies have to as well. Dr. Julie Gatza is a Chiropractor and says that protein is the key to eating healthy.

Gatza says the number one rule is to eat only when we are hungry.

You can go to Nature’s Sources. com, call 1-800-827-7656, and if you use the code word radio you can get 20 percent off.