After School Snacks

School is back in session and everyone including parents can be on a hectic schedule and the children sometimes require a snack prior to a sports activity, or after school. Amy Bartles from University Extension tells us what items make a good snack to take or leave for the children:

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Remember the key is healthy snacks to help promote good hygene and provide you and your child with a boost of energy to enjoy your activity whether it be sports or family time.

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